Get Out of Survival Mode
Learn how to calm chronic stress and reactivity so your body & mind can finally rest and repair. Create a new baseline of grounded, neutral, clear state of being that becomes your new normal.
Feel like your best self again
Create From Safety, Not Pressure. Regulation unlocks clarity, confidence, and creative momentum — without pushing.
Tools You’ll Use for Life
Change the baseline of your being. Simple practices you can return to anytime anxiety, overwhelm, or self-doubt shows up.
About the course
Nervous System Sorcery is a practical, body-based course for sensitive creatives who are tired of living in survival mode. If you're trying to heal anything (physically, emotionally, or mentally) you'll need a regulated system more often than not for you to really start moving the needle on your healing and transformation. You’ll learn simple, nervous-system-friendly tools to calm stress, build safety in your body, and reconnect to your creativity — without pushing, forcing, or burning out. This course is designed to be gentle, spacious, and supportive. Go at your own pace, meet yourself where you are, and let regulation become the foundation for how you live and create.
Noga Shefi
Nervous System Sorcery is guided by Noga Shefi — musician, healer, and host of the Your Healing Era podcast — whose work centers on restoring safety in the body as the foundation for healing and creative flow, informed by years of deep study and practice across modalities and traditions such as craniosacral therapy, Tibetan Buddhist philosophy and practice, yoga, pranayama, dreamwork, sound healing, and more.
A path back to stability, safety, ease, health, focus, and creative flow — at your own pace.
Nervous System Sorcery
$88.00